5926 Premier Way #112, Naples, FL 34109

Friday’s WOD

E587A630-8A89-47C5-9A72-56AB48224F01

Conditioning  (Can do it as a Team) 
Run 800m
5 Rounds
5 Pull Ups
10 Push Ups
15 Squats
Run 800m
10 Rounds
5 Pull Ups
10 Push Ups
15 Squats
Run 800m
5 Rounds
5 Pull Ups
10 Push Ups
15 Squats
Run 800m