5926 Premier Way #112, Naples, FL 34109

Friday’s WOD

IMG_Mar72019at82413PM

19.2
For time:
200-ft. dumbbell overhead lunge
50 dumbbell box step-ups
50 strict handstand push-ups
200-ft. handstand walk

50-lb. dumbbell, 24-in. box
Time cap: 10 minutes