5926 Premier Way #112, Naples, FL 34109

Monday’s WOD

IMG_Jan312021at75317PM

Warm-Up
2 Rounds
Row 500m
Run 400m

Conditioning
Team of Two
30 min AMRAP
30 Cal RE Bike
30 Hang Snatches 75/55
30 Thrusters
Run 400m (Together)