5926 Premier Way #112, Naples, FL 34109
239-849-1902

Saturday’s WOD

IMG_Feb82019at93557PM

Conditioning
Team of 3
15,000m BikeErg
Every 2:00 7  Devil Presses (35/20)
Notes: Switch every 1000m one. Partner that is on the bike can keep working when partners are working on the DB Snatches and Burpee one person working at a time on the DB and Burpees.