5926 Premier Way #112, Naples, FL 34109

Saturday’s WOD

IMG_Jun72019at81626PM

Warm-Up
Row 3:00
Bike 3:00
Ski 3:00

Conditioning
Team of Two
100 Power Cleans (115/75)
100 Walking Lunges (KB 55/35)
Every 2:00 10 Pull-Ups