5926 Premier Way #112, Naples, FL 34109

Tuesday’s WOD

5F492C50-1FBB-4FFE-B50E-02363108A197

Warm-Up
10 min AMRAP
Row 10 Cal
10 PVC Pass Throughs
10 Scorpions

Skill
100 Pull-Ups
Every min 10 Push-Ups
12 min Time Cap

Conditioning
12 min AMRAP
7 Hang Cleans (95/65)
24 Double Unders