5926 Premier Way #112, Naples, FL 34109

Tuesday’s GYM WOD!

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WE ARE OPEN! TUESDAY THE
19th

Don’t forget to sign up for class! If you need help email Joey@PureFitnessNaples.com

Warm-Up
800m Run

Conditioning
Every 3:00 For 30:00
Row 200m
7 Burpee Box Jumps
10 Wall Balls

Home WOD
Every 3:00 For 30:00
Run 150m
12 Burpees
15 Squats