5926 Premier Way #112, Naples, FL 34109

Tuesday’s WOD

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Warm-Up
Row-Ski-Bike 5 min each

Conditioning
For Time
Team of Two
100 burpees
80 pull ups
60 wall balls 20/14
100 kb swings 55/35
80 T2B
60 thrusters 95/65
*1 person working at a time, split reps however you desire.
**30 min time cap