5926 Premier Way #112, Naples, FL 34109

Tuesday’s WOD

IMG_Feb102020at80108PM

Warm-Up
12 min AMRAP
3 Inchworms
12 KB Swings
12 Walking Lunges
Run 100m

Conditioning
15 min AMRAP
30 Double Unders
7 Rx+ HSPU / Rx 15 Push-Ups
10 T2B
15 Box Jumps (24”/20”)