5926 Premier Way #112, Naples, FL 34109

Tuesday’s WOD

IMG_Jul272020at75706PM

Warm-Up
5 Rounds
Run 100m
3 Inchworms
10 DL With Bar
10 Push Press With Bar

Conditioning
20 Rounds
3 Deadlifts (185/105)
7 Wall Balls
Run 200m Every 5:00

Start With 200m Run!