5926 Premier Way #112, Naples, FL 34109

Tuesday’s WOD

IMG_Apr262021at75517PM

Skill/Warm-Up
16 min EMOM
1 min 5 Pull-Ups + 8 Push-Ups
2 min 7 Push-Ups + 15 Squats

Conditioning
16 min AMRAP
Run 200m
15 Wall Balls