5926 Premier Way #112, Naples, FL 34109

Tuesday’s WOD

IMG_Oct252021at80156PM

Warm-Up
Go every 2 mins:
Run: 6x 200m

Conditioning
Team of Two
Complete as many rounds as possible in 25 mins of:
15/12 Row Calories
15/12 Push-ups
15 Med Ball Sit-ups
2 Power Cleans
15/12 Row Calories
15/12 Push-ups
15 Med Ball Sit-ups
4 Power Cleans
15/12 Row Calories
15/12 Push-ups
15 Med Ball Sit-ups
6 Power Cleans

Continue adding 2 power cleans rep each round until time expires.