5926 Premier Way #112, Naples, FL 34109

Tuesday’s WOD

B9A4AB51-027E-4D16-9BCE-669319340387

Warm-Up
5 rounds
Run 200m
10 Ball Slams
10 Ring Rows
10 Push Ups
10 Lunges

Conditioning
Team of Two
100 Cal Row
100 DB Cleans (55/35)
100 Cal Row