5926 Premier Way #112, Naples, FL 34109

Wednesday’s WOD

A0C82A81-67E9-498C-8205-38640073ACA3

Warm-Up
3 Rounds
Run 400m
5 Man Makers

Conditioning
15 min Time Cap
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1
Wall Balls
DB Snatches (50/30)
Time Left
Max Double Under or Max Cal Row