Friday 01/16/26

Team of Two 
Deck of Cards 
Hearts 💕 Hang Cleans 
Diamonds 💎 Devil Presses one DB
Spades ♠️ Push Press 
Clubs ♣️ Deadlift 
Jokers 🃏 150 Cal Row 

Download a digital deck of cards. 

If no cards  93 reps of each movement two rounds