Monday 06/22/26

Warm-Up
10 min EMOM
4 Man Makers 


Team of Two 
10 min AMRAP
Ski 250m 
10 DB Snatches 

Rest 1:00 

10 min AMRAP 
10 Cal RE Bike 
10 DB Squats 

Rest 1:00

10 min AMARP
10 Cal Row 
10 DB Hang Cleans