WORKOUT

Monday 08/31/26

Monday 08/31/26

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August 31, 2026
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Daily WOD

Friday 08/28/26

Friday 08/28/26

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August 28, 2026
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Workout Plan

Thursday 08/27/26

Thursday 08/27/26

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August 27, 2026
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Daily WOD

Wednesday 08/26/26

Wednesday 08/26/26

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August 25, 2026
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Daily WOD

Tuesday 08/25/26

Tuesday 08/25/26

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August 25, 2026
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Workout Plan

Monday 08/24/26

Monday 08/24/26

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August 23, 2026
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Daily WOD

Friday 08/21/26

Friday 08/21/26

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August 20, 2026
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Daily WOD

Team of Two  40 min AMRAP Row 1000m  or Run 800m  10 Rounds (working at the same time)  5 Deadlifts  7 Burpee Box Jumps