Super Bowl
Team of Two
Every 100 Reps = 7 Points
All movements = 1 rep
1st Quarter
3 Rounds (2:00 at each 12 min total)
Row
DB Squats 35/20
1:00 Rest
2nd Quarter
3 Rounds (2:00 at each)
BikeErg
Burpees
Rest 1:00
3rd Quarter
3 Rounds
SkiErg
Bag Toss 1=3 Rep
Rest 1:00
4th Quarter
Two Rounds
1:00 at each station
Friday 02/07/25
