Friday 02/14/25

Warm-Up
2 Rounds 
Run 400m 
50 Sit-Ups 

Team of Two
30 min AMRAP
1 Burpee Box Jumps 
1 Power Clean 115/85
10 Cal Row 
2 Burpee Box Jumps 
2 Power Cleans 
10 Cal Row 

Continue adding 1 rep keeping the cal row at 10