Friday 11/18/22

Deck of Cards
Team of Two 
40 min AMRAP
Hearts ❤️ Cal Row
Spades ♠️ Push Press 95/75
Clubs ♣️ Double Unders x2
Diamonds Hang Cleans 95/75 ♦️

Jokers = 75/60 Cal RE Bike 
Jack Queens Kings = 10 Reps 

You can split the reps up 10 of Clubs 5 reps each