Monday 07/14/25

Warm-Up 
3 Rounds
Run 400m 
10 Push-Up 
10 Hang Cleans (bar) 

Conditioning 
Team of Two
30 min AMRAP
P1-10 Cal RE Bike 
P2-3 Power Cleans 115/85 
+ 3 Devil Press 35/20 
Working at the same time!