Thursday 05/25/23

Team of Two
10 Rounds (5 Rounds Each) 
1:00 Row 
10 sec transition 
Rest 1:00 

20 Rounds  (10 Rounds Each)
30 sec RE Bike 
30 Sec Rest 

10 min EMOM
30 KB Swings (working at the same time) 

10 min AMRAP
MAX Man Makers