Conditioning
Team of Two
6 Rounds
(Each / alternating)
5 Power Cleans 135/95
5 Rounds
(Each / alternating)
5 Front Squats
4 Rounds
25m Sled Push Heavy
(Each / alternating)
5 Rounds
40 Plank Shoulder Taps
(Each / alternating)
6 Rounds
20/15 Cal Row
(Each / alternating)