5926 Premier Way #112, Naples, FL 34109
239-849-1902

Wednesday’s WOD

D4906EF4-CC50-43D1-9560-F8FAB5EB6FAE

Conditioning
Team of 3
Run 1200m (Together)
60 Front Squats (135/85)
60 Floor Press (135/85)
Run 800m
60 Back Squats
60 Power Cleans
Run 400m
60 Front Rack Lunges (115/75)
60 S2OH (115/75)

DAILY CLASSES

FREE SATURDAYS