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Thursday 11/20/24
Thursday 11/20/24
Joey Sandoval
•
November 20, 2024
•
Daily WOD
Team Of Two 2 Round 100 Burpees 100 Push-Press 75/55200 Cal Row or Run 1 1/2 Mile
Wednesday 11/20/24
Wednesday 11/20/24
Joey Sandoval
•
November 19, 2024
•
Workout Plan
Tuesday 11/19/24
Tuesday 11/19/24
Joey Sandoval
•
November 18, 2024
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Workout Plan
Monday 11/18/24
Monday 11/18/24
Joey Sandoval
•
November 18, 2024
•
Workout Plan
Friday 11/15/24
Friday 11/15/24
Joey Sandoval
•
November 14, 2024
•
Daily WOD
Thursday 11/14/24
Thursday 11/14/24
Joey Sandoval
•
November 13, 2024
•
Daily WOD
Wednesday 11/13/24
Wednesday 11/13/24
Joey Sandoval
•
November 12, 2024
•
Workout Plan
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