75 Wall BallsEvery time you break 20 Double Unders75 Thrusters 95/65Every time you break 3 Burpees

Deck of CardsHearts = Burpees Over BarDiamonds = DB Snatches (55/35)Spades = Hang Cleans (95/65)Clubs = Cal Row Aces = 15 RepsKings Queens Jacks = 12 RepsJokers = 75/60 Cal RE BikeAlternating cards