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Monday 12/02/24
Monday 12/02/24
Joey Sandoval
•
December 1, 2024
•
Daily WOD
Thursday 11/28/24
Thursday 11/28/24
Joey Sandoval
•
November 27, 2024
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Daily WOD
Wednesday 11/27/24
Wednesday 11/27/24
Joey Sandoval
•
November 26, 2024
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Workout Plan
Tuesday 11/26/24
Tuesday 11/26/24
Joey Sandoval
•
November 25, 2024
•
Daily WOD
Monday 11/25/24
Monday 11/25/24
Joey Sandoval
•
November 24, 2024
•
Daily WOD
Friday 11/22/24
Friday 11/22/24
Joey Sandoval
•
November 21, 2024
•
Daily WOD
Thursday 11/20/24
Thursday 11/20/24
Joey Sandoval
•
November 20, 2024
•
Daily WOD
Team Of Two 2 Round 100 Burpees 100 Push-Press 75/55200 Cal Row or Run 1 1/2 Mile
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