WORKOUT

Wednesday 01/14/26

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January 13, 2026
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Daily WOD

Tuesday 01/14/26

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January 13, 2026
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Daily WOD

Monday 01/12/26

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January 11, 2026
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Daily WOD

Conditioning Team of Two40 min Time Cap 40-30-20-20-30-40Cal RE Bike Burpees DB Hang Snatches DB Squats

Friday 01/09/26

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January 8, 2026
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Daily WOD

Thursday 01/08/25

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January 7, 2026
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Daily WOD

Wednesday 01/07/25

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January 6, 2026
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Daily WOD

Tuesday 01/06/26

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January 5, 2026
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Daily WOD